Italian Meatball Kale Soup

Refrigerate the meatballs and begin making the soup. Roll into approximate 1-inch balls and place on a baking sheet.

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Make meatballs by mixing the ground beef bread crumbs water parmesan cheese garlic oregano parsley salt and pepper together in a bowl.

Italian meatball kale soup. Cut off parsley stems finely chop the leaves and stir into the soup. The mixture will be very soft so they wont be perfectly round. Add onion and garlic and saute for 1 minutes add kale and continue to saute for 2 minutes.

Add the broth beans carrots onion and kale to the insert of a 5- to 7-quart slow cooker. Preheat the oven to 375. Gently drop about 1-inch balls of the meatball mixture into the broth.

Heat a skillet over medium-high heat and make the meatballs by combining the beef bread egg garlic onion parmesan cheese salt and pepper. Return the soup to a boil then turn the heat down and simmer until the meatballs are cooked through about 10 minutes. Heat a soup pot over medium-high heat and spray with a bit of non-stick cooking spray.

Pour chicken stock add meatballs and the Parmesan cheese slice and bring them to gentle. Reduce heat and simmer for a few minutes. Cut off kale stems and slice leaves into 1 inch strips.

Drop the meatballs onto the kale cover and cook on low for 4 hours or until the meatballs float to the. Stir in kale and let soup simmer 5-10 minutes to let the kale soften and the meatballs to cook through. As each batch of meatballs is browned add them to the broth mixture until all the meatballs are in the soup.

While couscous is cooking heat skillet over medium heat and cook meatballs in batches browning on all sides until cooked. Add kale and meatballs to the soup add more salt pepper as needed. Roll into small balls and brown them in the skillet.

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